The Power of Rest – Embracing Sabbath and Finding Time for Restoration

Hello, Kingdom Moms!

We all know the drill: Wake up, feed the kids, clean the house, work, run errands, school pick-up, more chores, dinner, bedtime—and repeat. It’s like a never-ending cycle of activity that often leaves us feeling drained. As moms, we wear so many hats—wife, homemaker, teacher, caregiver, cook, counselor, and the list goes on. And let's be honest, sometimes we feel like we’re running on empty. But what if I told you that rest isn’t just a luxury; it’s actually a command from God, and it’s the secret to thriving in the middle of the madness?
Yup, you heard me right: Rest is spiritual, and it’s essential to your health and peace.

Let’s start with some truth from the Bible: God Himself rested! In Genesis 2:2-3, it says that after six days of creating the universe, "on the seventh day God finished His work… and rested." Hold up. If the Creator of the universe—who was doing some pretty important work—took time to rest, what makes us think we’re exempt?

God didn’t rest because He was tired. He rested to celebrate His work and to set a pattern for us. Rest is about restoring, recharging, and stepping back to recognize the goodness of what we’ve done.

The Fourth Commandment in Exodus 20:8-11 tells us to “remember the Sabbath day and keep it holy,” setting aside time to rest, just like God did. It’s not a suggestion, it’s a commandment. And here’s the kicker: it’s not just about resting from work—it’s about resting in God’s provision and trust in His sovereignty. Taking a Sabbath is a way of saying, "I trust that God has it all under control, even when I’m not doing everything."

Here's the thing: we live in a culture that worships busy—the more we do, the more successful we feel. But as a Kingdom Mom, we’re called to a different rhythm. True rest comes from trusting that God is in control, and that it’s okay to pause. Matthew 11:28-30 reminds us that Jesus says, “Come to me, all you who are weary and burdened, and I will give you rest.” You don’t have to keep running on fumes. You can come to Him, let go of the pressure, and find peace.

When we rest, we’re practicing trust. We’re saying, “God, I believe that You’ve got my family, my work, my dreams, my goals, and my life. I can step away for a bit because You are in control.” It’s freeing!

Okay, now that we know rest is holy, how in the world do we actually make it happen when we’re juggling 392 things at once? (I’m guessing you can relate!)
Here are some practical tips to help you actually embrace the rest you deserve:

At the end of the day, rest isn’t just about taking naps or escaping your responsibilities. It’s about aligning your heart with God’s rhythm. It’s about letting go of the hustle and taking a moment to remember that you’re not doing this alone. God is with you, and He promises to give you rest.

So this week, I encourage you to take a deep breath, step back, and give yourself permission to rest. The world will keep spinning, but you’ll be more equipped to face it when you’re well-rested and centered in Christ.

Challenge:
Set aside one intentional time of rest this week. Whether it’s a full Sabbath day, an hour of quiet time, or simply taking a nap—commit to it and embrace the peace that comes with trusting God.

In the next blog, we’ll dive into the spiritual nourishment needed for every Kingdom Mom. Stay tuned as we explore simple yet powerful ways to keep your soul fed and your spirit thriving!